“Eating what stands on one leg [mushrooms and plant foods] is better than eating what stands on two legs [fowl], which is better than eating what stands on four legs [cows, pigs and other mammals].”
A Chinese proverb, shared as Rule 24 in Food Rules.
Coffee and soy milk
Two bananas and a delicious nectrarine
Quinoa salad with tomatoes, cukes and corn
Couple pieces of bread (post-Italy, I am trying to lay off the carbs, but this was the irresistible crunchy-doughy French baguette variety—miam)
Soba noodles with edamame and sesame seeds
Wheat toast with raspberry jam